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“Change happens when the pain of staying the same
is greater​ than the pain of change.”

― Tony Robbins

Sabourin Therapy Services

At Sabourin Therapy Services you will receive individually tailored psychotherapy or counselling to meet your unique needs. I offer a variety of therapeutic models, including  cognitive behavioral therapy (CBT),  prolonged exposure (PE),  cognitive processing therapy (CPT),  eye movement desensitization and reprocessing therapy (EMDR), acceptance and commitment therapy (ACT) and solution-focused therapy (SFT).